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Get Beachbody 80 Day Obsession with Autumn Calabrese

December 21, 2017 By coach

With the new year, comes a new YOU! If you want to get a fit body, flat abs and a shaped butt, the new 80-day Obsession fitness program is for you!

Created by Autumn Calabrese, 80 Day Obsession can help you transform your body. After many years of training clients and creating fitness programs that work, Autumn’s program is aimed at making sure your results are a body that is healthy, fit, and firm!

Not familiar with Autumn Calabrese? In addition to 80 Day Obsession, she is the creator of 21 Day Fix, Country Heat, Master’s Hammer and Chisel and 21 Day Fix Extreme.

Get 80 Day Obsession workout with Autumn Calabrese

What is the 80 Day Obsession Fitness Program?

Are you ready to get fit and healthy? Now is the time! You can with 80 Day Obsession.

This fitness program takes a step by step approach to building a more physically fit body. That’s not all! You’ll also focus on nutrition.

Over the course of 13 weeks, 80 Day Obsession includes intense workouts. Each workout lasts 45 minute to one hour.

The program also comes with diet guidelines. It’s a special nutrition plan that is designed to produce great results for you at every phase of the 80 day program.

There’s just one catch!

If you really want to get in the best shape of your life, you need to be committed!

It’s so worth it and you’ll love the results. And Autumn is the best! I love her workouts. She provides all the guidance and advice you’ll need.

She is also very motivating to help you keep going.

  • Buy the 80 Day Obsession Combo Challenge Pack (best deal)
  • Join Beachbody On Demand

When is 80 Day Obsession Available?

You can get started with 80 Day Obsession on January 15, 2018. I can’t wait! But, you can order the fitness program now so you can be ready with everything you need!

In the meantime, you can get prepared for 80 Day Obsession with a program called A Little Obsessed!

What is A Little Obsessed?

80 Day Obsession is an intense workout program. So, Autumn created “A Little Obsessed” to help get you started.

It’s a 5-day introduction to 80 Day Obsession.

I had the chance to do the workouts from A Little Obsessed and they were GREAT!

A Little Obsessed is made of 30-minute workouts with moves used in the full program. You’ll have a chance to learn the exercises and also find out about the nutrition plan. You’ll get to try a 5-day nutrition plan and learn about using portion control containers.

A Little Obsessed is available to Beachbody On Demand members. Try it NOW!

What Equipment Will You Need for A Little Obsessed?

You’ll need some dumbbells (light, medium, and heavy, depending on your fitness level), portion-control containers, strength slides, resistance loops, and a mat if you’re working out on a hard floor.

I only used dumbbells and resistance bands. I didn’t have strength slides so I improvised. Did the exercise moves but didn’t use the slides. It worked out fine.

How to Sign Up for 80 Day Obsession Workouts

If you sign up for Beachbody On Demand, you’ll be able to stream 80 Day Obsession workout along with more than 700 other Beachbody workouts.

I’ve used Beachbody On Demand since it launched and packed my DVDs away for good. I love it.

You can use it on many difference Internet connected devices.

The best way to get started is with the 80 Day Obsession Combo Challenge Pack. You’ll get unlimited access to A Little Obsession and get everything you need to start the 80 Day program. Including:

  • Your first 30-day supply of Shakeology
  • One-month supply of Beachbody Performance supplements
  • Portion-control system
  • 80 Day Obsession Equipment

80 Day Obsession Combo pack

It’s a great deal and nothing is more important than your health! Get started now!

Conclusion

Now that you know about 80 Day Obsession, what are you waiting for? This fitness program gives you everything you’ll need to get in great shape and off to a healthy start!

  • Buy the 80 Day Obsession Combo Challenge Pack (best deal)
  • Join Beachbody On Demand

Filed Under: Workout Tagged With: 80 Day Obsession, A Little Obsessed, Autumn Calabrese

Push Yourself with New Shaun T Workouts

June 7, 2017 By coach

Do you love Shaun T. workouts as much as I do? Get ready for Shaun Week Insane Focus, available in Beachbody on Demand starting June 12.

New Workouts from Shaun T

I remember my first introduction to a Shaun T. workout was with Insanity back in 2009. I loved it so much and got in amazing shape with those kick-ass workouts.

Another favorite that I still do on a regular basis is Focus T25, which is always a great challenge. Shaun T. is an incredible motivator and his workouts get results.

Exclusive to Beachbody On Demand, “Shaun Week” is his newest workout series, Insane Focus. It actually cost less for a year-long Beachbody On Demand membership than that cost of Insanity fitness program back in 2009! Plus you’ll get access to hundreds of other programs.

That’s not all. You can grab your FREE Beachbody On Demand membership for 14-days. That is more than enough time for you to dig into Insane Focus!

What is Shaun Week Insane Focus?

Shaun Week is your Insane Focus “sweat for your life” workout! For 7 days, you will be pushed through an intensive workout aimed at getting you results.

Have you slacked off or had a hard time getting moving with activity? Shaun Week Insane Focus will cure you of that! Get ready to challenge yourself and get back on track. Just think about how great you will feel!

Insane Focus is a 7-day, full-body bootcamp created by my favorite trainer, Shaun T. If you are ready to dig deep and get reinvigorated with cardio, intense strength conditioning, abs/core, and lots and lots of sweat, then click here to grab your membership now.

Each workout is 30 to 40 minutes long. I like that! Get it done fast but not easy! AND, there is a modifier that you can follow if you need to adapt the workouts. Yes, I follow the modifier sometimes and still get an amazing workout.

Remember, you cannot buy the workout DVDs. Insane Focus is exclusive to Beachbody On Demand, which cost less than a single workout program a few short years ago.

What are the Insane Focus Workouts in Shaun Week?

You are in for a real treat with these workouts! I can’t wait to start.

  1. Insane Basics: Get maximum results by focusing on your form to get the best results.
  2. Pure Cardio Part 2: Can you say interval training? Boost that metabolism for hours!
  3. Insane Weights: Picture a crazy workout like Insanity with some weighted strength moves included.
  4. 25 Abs: Are you read for 25 minutes of intense core work?
  5. BrickSanity: Imagine a mashup of cardio like T25 and strenght like Asylum workout.
  6. Speed 4.0: Remember the T25 Speed workouts? Kick those up a notch and you’ve got Speed 4.0.
  7. Dig Deep: Insanity Max 30 on steroids!

Final Thoughts

Shaun Week is the introduction to Shaun T’s newest workout Insane Focus. It will be available past the introduction week along with hundreds of other workout programs.

I’ve used Beachbody On Demand streaming fitness programs since the launch. My workout DVDs have been packs up for a couple of years now. The convenience of being able to use any digital device to workout has been wonderful!

Get Ready for Shaun Week Insane Focus by Grabbing Your 14-Day FREE Beachbody On Demand Membership now!

Filed Under: Workout Tagged With: Beachbody On Demand, Shaun t Insane Focus

Active Maternity Workout with Autumn Calabrese

October 14, 2015 By coach

There’s a new workout series available now from Autumn Calabrese. It is Active Maternity and aimed at pre- and post-natel fitness.

This new workout series, Active Maternity, is only available Beachbody On Demand. These trimester-targeted workouts will help you tone up before and after delivery.

Active Maternity Workouts - Autumn Calabrese

Active Maternity Exclusive Beachbody On Demand Workouts

This set of four Active Maternity workouts gives you a complete guide to pre and postnatal workouts. With two rounds of eight exercises, she breaks down the workouts by trimester to specifically target the different needs of each stage of pregnancy.

These workouts are only be available on Beachbody On Demand, so grab your FREE 30-day trial now!

What are the workouts?

  • Get Stable in the first trimester and Get Strong in the second trimester. These workouts focus on doing strength training for the core, lower body, back, and shoulders. These muscles are key to reducing discomfort during pregnancy.
  • Get Ready in the third trimester. This workout focuses on holding each move for 10 seconds, which is about how long each push is in the last act of labor. By holding each move for 10 seconds, it prepares your body for this action.
  • Get it Back after birth. This 30-minute workout is a perfect pick me up to help get your body back in shape. It’s filled with squats, planks and lunges that you can squeeze in when your newborn is napping.

Not a Beachbody On Demand member? CLICK HERE NOW to signup and gain access to all this new and exclusive content. You’ll also have access to all the world-class streaming fitness videos right away!

Filed Under: Workout Tagged With: Autumn Calabrese, Beachbody On Demand

21 Day Fix Extreme with Autumn Calabrese

January 6, 2015 By coach

Are you ready for the new 21 Day Fix Extreme program from Beachbody? Autumn Calabrese, the creator, created this 21 day fitness program to get real results in just 30 minutes a day.

The 21 Day Fix workout was released in 2014 and became America’s number one fitness program. In fact, it sold out fast – so CLICK HERE to get yours now!

Now the 21 Day Fix Extreme program ramps up the intensity to help you shed those pounds and get lean.

21 Day Fix Extreme

Get Results with 21 Day Fix Extreme

If you want to work towards getting fit, then this is the program for you. Whether you do other workouts or not, 21 Day Fix Exteme is for everyone. There is even a modifier to help if you can’t keep up.

Autumn Calabrese is a wonderful training, sticking with you and guiding you every step of the way.

Just think about how great you will look and feel. How are you feeling right now? If the answer is “not great”, then you should get committed and start 21 Day Fix Extreme workout the moment it’s available.

21 Day Fix Extreme with Ayutumn Calabrese

What do You Get with 21 Day Fix Extreme?

  • Portion control containers – The Portion Control Eating Plan is not a recipe-based plan like other Beachbody nutrition plans. Here’s how it works: Start by calculating a calorie level based on starting weight. Next, find the calorie chart that corresponds with the calorie level. This will indicate the daily allotment of color-coded containers. From there, the Eating Plan shows a list of foods that can be eaten with each color-coded container. Then, just fill the containers with the foods from the list, up to the daily allotment of the containers. No required recipes. No required number of meals. No required foods or ingredients. If it fits in the container, it can be eaten!
  • 7 workouts (30 minutes)
  • 21 Day Countdown to Competition menu plan

Start getting excited for 21 Day Fix Extreme! It will be available in February 2015. But…the original fitness program sold out fast so get on my notification list so you can get yours fast!

If you are ready to take your results to the next level and get a whole new challenge with your favorite trainer, then CLICK HERE to order 21 Fix Day Fix Extreme now!

Filed Under: Workout Tagged With: 21 Day Fix Extreme

P90 Workout Review

July 13, 2014 By coach

In the P90 workout review, I will share with you the details of this new Beachbody program. Tony Horton fitness is always giving us new and innovative workouts!

P90 workout review

You may be familiar with the Power 90 workout that has been around for years. This is definitely now a redo of the old Power 90 Beachbody program. The new P90 workout is a completely new and effective approach for anyone who wants to get in shape. Whether you never worked out, have not exercised in years, or you are in good shape and want to maintain, this workout is for you!

CLICK HERE to order P90 workout – free bonus workout included!

P90 Workout Review Video

Before we go any further, take a look at this P90 sneak peek. You will get a good idea of what make this new 90-day workout so effective and doable for everyone!

With each month is broken down into P90 segments or blocks, you’ll see progress as you go along and reach new goals. The workouts are between 25 minutes and 40 minutes. So it you are busy person, you can get your P90 workout done!

What Equipment is Needed for P90 Workout?

You’ll get great P90 results using your body most of the time. Some equipment is needed as follows:
Light dumbbell weight or resistance bands.

What’s Included with the new P90 Workout?

Not a lot of information has been released so here is what I know so far. This is subject to change! But I will be keeping you updated as I learn new information.
With this kit, you’ll know exactly the best foods to eat to lose weight and stay energized, which workout to do on what day for the duration of the program, and you’ll get support from me as well as our entire fitness community.
P90 workout base kit:

  • 10 workouts on 4 DVDs
  • Team Beachbody free bonus workout
  • Simple Kitchen Nutrition Guide
  • How to Hit It Tutorial
  • Pro-grade resistance band
  • P90 workout schedule

Be sure to get on my notification list and be the first to know when P90 workout is available? WHY is this important?

First orders usually get FREE shipping and FREE bonus DVD. Plus you’ll have a chance to win a free P90 kit!

CLICK HERE to order the new P90 workout from Tony Horton.

Filed Under: Workout Tagged With: p90

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