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Autumn Calabrese

Get Beachbody 80 Day Obsession with Autumn Calabrese

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With the new year, comes a new YOU! If you want to get a fit body, flat abs and a shaped butt, the new 80-day Obsession fitness program is for you!

Created by Autumn Calabrese, 80 Day Obsession can help you transform your body. After many years of training clients and creating fitness programs that work, Autumn’s program is aimed at making sure your results are a body that is healthy, fit, and firm!

Not familiar with Autumn Calabrese? In addition to 80 Day Obsession, she is the creator of 21 Day Fix, Country Heat, Master’s Hammer and Chisel and 21 Day Fix Extreme.

Get 80 Day Obsession workout with Autumn Calabrese

What is the 80 Day Obsession Fitness Program?

Are you ready to get fit and healthy? Now is the time! You can with 80 Day Obsession.

This fitness program takes a step by step approach to building a more physically fit body. That’s not all! You’ll also focus on nutrition.

Over the course of 13 weeks, 80 Day Obsession includes intense workouts. Each workout lasts 45 minute to one hour.

The program also comes with diet guidelines. It’s a special nutrition plan that is designed to produce great results for you at every phase of the 80 day program.

There’s just one catch!

If you really want to get in the best shape of your life, you need to be committed!

It’s so worth it and you’ll love the results. And Autumn is the best! I love her workouts. She provides all the guidance and advice you’ll need.

She is also very motivating to help you keep going.

When is 80 Day Obsession Available?

You can get started with 80 Day Obsession on January 15, 2018. I can’t wait! But, you can order the fitness program now so you can be ready with everything you need!

In the meantime, you can get prepared for 80 Day Obsession with a program called A Little Obsessed!

What is A Little Obsessed?

80 Day Obsession is an intense workout program. So, Autumn created “A Little Obsessed” to help get you started.

It’s a 5-day introduction to 80 Day Obsession.

I had the chance to do the workouts from A Little Obsessed and they were GREAT!

A Little Obsessed is made of 30-minute workouts with moves used in the full program. You’ll have a chance to learn the exercises and also find out about the nutrition plan. You’ll get to try a 5-day nutrition plan and learn about using portion control containers.

A Little Obsessed is available to Beachbody On Demand members. Try it NOW!

What Equipment Will You Need for A Little Obsessed?

You’ll need some dumbbells (light, medium, and heavy, depending on your fitness level), portion-control containers, strength slides, resistance loops, and a mat if you’re working out on a hard floor.

I only used dumbbells and resistance bands. I didn’t have strength slides so I improvised. Did the exercise moves but didn’t use the slides. It worked out fine.

How to Sign Up for 80 Day Obsession Workouts

If you sign up for Beachbody On Demand, you’ll be able to stream 80 Day Obsession workout along with more than 700 other Beachbody workouts.

I’ve used Beachbody On Demand since it launched and packed my DVDs away for good. I love it.

You can use it on many difference Internet connected devices.

The best way to get started is with the 80 Day Obsession Combo Challenge Pack. You’ll get unlimited access to A Little Obsession and get everything you need to start the 80 Day program. Including:

  • Your first 30-day supply of Shakeology
  • One-month supply of Beachbody Performance supplements
  • Portion-control system
  • 80 Day Obsession Equipment

80 Day Obsession Combo pack

It’s a great deal and nothing is more important than your health! Get started now!

Conclusion

Now that you know about 80 Day Obsession, what are you waiting for? This fitness program gives you everything you’ll need to get in great shape and off to a healthy start!

Beachbody Challenge Pack Sale October 2016

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You are in for a real treat with Beachbody Challenge Pack promotions for October 2016. There is not one, not two but 15 of the most popular challenge packs are on sale.

August 2016 Challenge Packs Promo - Country Heat workout

Each Challenge pack includes your fitness program, first month supply of Shakeology and 30-day access to Beachbody on Demand.

Grab one of these challenge packs and get your best solution to get fit:

Country Heat + Shakeology Challenge Pack – $140 USD (regularly $160)

Country Heat is the newest dance workout from celebrity trainer Autumn Calabrese! This high-energy, low-impact, country dance inspired workout is so simple anyone can do it!

Plus, it’s so much fun you’ll barely notice you’re exercising while getting a great total-body workout.

Country Heat is an easy-to-follow, 30-day fitness program that combines 5 high-energy, cardio-based dance workouts, 1 dance conditioning workout, and the portion-control Eating Plan to maximize weight loss and achieve a toned, tightened body in just 30 minutes a day.

Love music? All Country Heat songs are set to the hottest country music, with songs that you’ve probably heard on the radio. Not only did Autumn pick these songs for their popularity, she specifically matched her moves to the faster and slower beats to create the perfect interval training within each routine. The result? A fired-up metabolism that burns maximum calories and fat!

Also includes first month supply of Shakeology and your 30-day membership to Beachbody on Demand!

Country Heat Kickstart Challenge Pack – $180 USD (regularly $205)

You get everything you need to get your best results:

  • 3-Day Refresh Kit to kick-start your weight loss, break the cycle of unhealthy eating, and visibly lose 3–5 pounds in just 3 days!
  • Your first 30-day supply of Shakeology—the superfood supplement shake with dense nutrition to help support weight loss, healthy energy levels, and reduced cravings*—delivered on Home Direct.‡
  • The Country Heat program, featuring 6 workouts on 3 DVDs, a set of 7 portion-control containers, a shaker cup, and the Country Heat Eating Plan to help you achieve your weight-loss goals.
  • A FREE 30-day trial membership, so you can start streaming Country Heat workouts on Beachbody On Demand.

With so many great Beachbody Challenge Packs to choose from this August 2016, you have plenty of choices!

New Beachbody Programs Announcement Summer 2016

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So many new Beachbody announcements at the Coach Summit, 2016! I can’t wait to share these new products with you.

Every year, Team Beachbody surprises us with their innovative new health and fitness programs. Whether you love to dance, kick and punch, doing some relaxing Yoga or learn how to cook healthy meals, this article is for you!

Country Heat Dance Workout available now!

Now there’s a workout that’s so effective—and such a blast—you actually can’t wait to do it! With Country Heat, trainer Autumn Calabrese combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so fun, you’ll barely notice you’re torching tons of calories and toning your entire body.

Get fit with Country Heat dance program

AND to maximize your results it comes with an easy-to-follow Eating Plan and portion-control containers. Get ready to turn up the heat and burn off the fat in just 30 days.

Grab your Country Heat workout:

3 Week Yoga Retreat – September 2016

Want to try yoga but too intimidated by the complicated poses? Or, do you think you’re simply not flexible enough to contort yourself into a pretzel? Then, you’re going to love 3 Week Yoga Retreat, coming in September 2016 exclusively to Beachbody On Demand.

Beachbody on Demand 3 Week Yoga Retreat

3 Week Yoga Retreat is perfect if you’re new to the yoga mat, as this beginner yoga program will guide you through three weeks of basic yoga classes and help you feel less stressed, improve your flexibility, and increase your balance. The program doesn’t require any equipment , and there is a modifier for each of the moves to help ease you in.

Grab your FREE 30-day membership to Beachbody on Demand!

Core De Force Workout with Joel and Jericho – Winter 2016

I am super excited about Core De Force, coming in December 2016! These a two of my favorite trainers so I know the workout will be amazing!

Core De Force mixed martial arts workout
Created by Trainers Joel and Jericho, it’s 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts!

If you want to slash inches from your waist and shed body fat, nothing beats CORE DE FORCE’s effective—and addictive—workouts.

Boxing, Kickboxing, and Muay Thai combinations that engage your core from every angle will help get you shredded!

Enter here for a chance to win your own kit!

FIXATE Cooking Show with Autumn Calabrese

Coming exclusively to Beachbody On Demand in August: FIXATE, Beachbody’s first-ever healthy cooking show! Autumn Calabrese and her professional chef brother Bobby team up to show you how to cook perfectly portioned, mouthwatering meals, using her color-coded Portion Fix® containers.

Grab your FREE 30-day membership to Beachbody on Demand!

Beachbody Hammer and Chisel

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If you are looking to sculpt and refine your body, then Beachbody Hammer and Chisel workout is for you! Don’t wait until the New Year to get started!

Beachbody Hammer and Chisel

You can start now by getting the Master’s Hammer and Chisel workout from Team Beachbody. Plus, with Beachbody on Demand, you’ll have instant access!

On December 1, 2015, you can purchase Beachbody The Master’s Hammer and Chisel:

Get your first 2 workouts in with ISO Speed Hammer and Total Body Chisel, available now in Beachbody on Demand. Click here for your free 30-day trial membership!

For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed up to create an expert program designed to help you craft a powerful, perfectly defined body. The Master’s Hammer and Chisel is an innovative resistancetraining system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power—or SSP Training.

Masters Hammer and Chisel results

This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days.

Beachbody Hammer and Chisel Workout Kits

There are two Master’s Hammer and Chisel kits plus a Challenge Pack which includes Shakeology.

Master’s Hammer and Chisel Base Kit – Cost $89.85

  • 12 brand-new, 30- to 40-minute workouts that combine Sagi and Autumn’s proven techniques for 60 days of hardcore resistance training.
  • Sagi and Autumn make eating for your goals simple. That’s why they included their easy-to-follow and completely customizable nutrition plan, along with 7 portion-control containers that show you how to portion out the right amount of food to help you reach your unique fitness goals.
  • Flexible nutrition that allows you to  lean out, sculpt and maintain, or  build muscle.
  • Includes options to adapt certain exercises if you have limited access  to equipment.
  • Includes a modifier who demonstrates some moves at a lower intensity.
  • Team Beachbody exclusive workout: The Master’s Cardio

Master’s Hammer and Chisel Deluxe Upgrade Kit – Cost $89.85

Everything featured in the Base Kit plus:

  • 8-lb. medicine ball
  • 4 advanced workouts designed to used with the medicine ball
  • Extra set of 7 color-coded containers for more convenient meal planning and cleanup.

Beachbody Hammer and Chisel Shakeology Challenge Pack  – Cost $180.00

You receive everything in the Base kit plus:

  • One month supply of Shakeology
  • 30-day Team Beachbody Club membership with access to Beachbody on Demand

If you are looking to build the body you always wanted, Beachbody Hammer and Chisel workout is for you!

On December 1, 2015, you can purchase Beachbody The Master’s Hammer and Chisel:

Active Maternity Workout with Autumn Calabrese

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There’s a new workout series available now from Autumn Calabrese. It is Active Maternity and aimed at pre- and post-natel fitness.

This new workout series, Active Maternity, is only available Beachbody On Demand. These trimester-targeted workouts will help you tone up before and after delivery.

Active Maternity Workouts - Autumn Calabrese

Active Maternity Exclusive Beachbody On Demand Workouts

This set of four Active Maternity workouts gives you a complete guide to pre and postnatal workouts. With two rounds of eight exercises, she breaks down the workouts by trimester to specifically target the different needs of each stage of pregnancy.

These workouts are only be available on Beachbody On Demand, so grab your FREE 30-day trial now!

What are the workouts?

  • Get Stable in the first trimester and Get Strong in the second trimester. These workouts focus on doing strength training for the core, lower body, back, and shoulders. These muscles are key to reducing discomfort during pregnancy.
  • Get Ready in the third trimester. This workout focuses on holding each move for 10 seconds, which is about how long each push is in the last act of labor. By holding each move for 10 seconds, it prepares your body for this action.
  • Get it Back after birth. This 30-minute workout is a perfect pick me up to help get your body back in shape. It’s filled with squats, planks and lunges that you can squeeze in when your newborn is napping.

Not a Beachbody On Demand member? CLICK HERE NOW to signup and gain access to all this new and exclusive content. You’ll also have access to all the world-class streaming fitness videos right away!