So many new Beachbody announcements at the Coach Summit, 2016! I can’t wait to share these new products with you.
Every year, Team Beachbody surprises us with their innovative new health and fitness programs. Whether you love to dance, kick and punch, doing some relaxing Yoga or learn how to cook healthy meals, this article is for you!
Country Heat Dance Workout available now!
Now there’s a workout that’s so effective—and such a blast—you actually can’t wait to do it! With Country Heat, trainer Autumn Calabrese combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so fun, you’ll barely notice you’re torching tons of calories and toning your entire body.
AND to maximize your results it comes with an easy-to-follow Eating Plan and portion-control containers. Get ready to turn up the heat and burn off the fat in just 30 days.
Grab your Country Heat workout:
3 Week Yoga Retreat – September 2016
Want to try yoga but too intimidated by the complicated poses? Or, do you think you’re simply not flexible enough to contort yourself into a pretzel? Then, you’re going to love 3 Week Yoga Retreat, coming in September 2016 exclusively to Beachbody On Demand.
3 Week Yoga Retreat is perfect if you’re new to the yoga mat, as this beginner yoga program will guide you through three weeks of basic yoga classes and help you feel less stressed, improve your flexibility, and increase your balance. The program doesn’t require any equipment , and there is a modifier for each of the moves to help ease you in.
Core De Force Workout with Joel and Jericho – Winter 2016
I am super excited about Core De Force, coming in December 2016! These a two of my favorite trainers so I know the workout will be amazing!
Created by Trainers Joel and Jericho, it’s 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts!
If you want to slash inches from your waist and shed body fat, nothing beats CORE DE FORCE’s effective—and addictive—workouts.
Boxing, Kickboxing, and Muay Thai combinations that engage your core from every angle will help get you shredded!
FIXATE Cooking Show with Autumn Calabrese
Coming exclusively to Beachbody On Demand in August: FIXATE, Beachbody’s first-ever healthy cooking show! Autumn Calabrese and her professional chef brother Bobby team up to show you how to cook perfectly portioned, mouthwatering meals, using her color-coded Portion Fix® containers.